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The majority of people will suffer with back pain at some point in their lives with most not knowing the primary reason for the pain and is often the #1 reason people visit their doctors for consultation.
If you are dealing with back pain, you are not alone. Almost 10 million Britons suffer pain almost daily resulting in a major impact on their quality of life.
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Improving lower back pain is all about having a plan which has you avoid and prevent the movements and situations that cause you pain whilst continually improving the muscles and movements that ease of prevent your pain.
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I have created this guide to help get you on the road of recovery. Inside are tips and tricks that helped me and greatly reduced my pain as well as many of my patients and I hope you will find the same results.
Testimonials
Roger P
Tom is extremely thorough and professional service. I have seen huge improvements in my back and shoulder after treatments with Tom. Highly recommend this clinic
Rob F
Don't let his youth fool you. Outstanding Osteopath, worked wonders on my lower back.
Ellie G
Recommend Tom highly after treating me for a sports related injury. Great for isolated injuries as well as maintenance
throughout the sporting season!